Hibiscus Tea Benefits For Health

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Hibiscus Tea Benefits For Health

It is a type of flowering plant that is often found in tropical areas. Hibiscus tea benefits for treat some diseases which made from fairly diverse variety of flower colors such as red, yellow, white, and others and here are the benefits you can get it:
hibiscus tea benefits

Lowering bad cholesterol

A study conducted by scientists at Chung Shan Medical University in Taiwan found that antioxidants content in hibiscus can reduce cholesterol and triglyceride levels in the body.

The research is still being developed by health experts in both Asia and the west to find link to other diseases caused by high cholesterol levels. The study done have shown that drinking this tea routinely reduces numbers of cholesterol levels for those hoping to avoid medications and unnatural treatment.

High blood pressure

Hibiscus tea rich in antioxidants it perfect to reduce high blood pressure related with a decrease bad cholesterol levels in the body. According to study published in The Journal of Nutrition in 2010 showed it does have the ability to reduce systolic blood pressure which can help dilate vessels by amount reduction approximately up to 7%, for six weeks by drinking three cups each day. But the good news recently and develop of studies report, health expert have determined drinking a cup of Hibiscus tea two times per day for a month can help patient of this disease lower the risk faster.

Heart health

Based on the results of studies above this tea show potentially could treat health problem connected to heart disease because they are very similar to what many people experience. It can be a natural treatment without harsh side effects for those who don’t want to take drugs as their primary line of treatment.

Reduce hypertension

It is a natural remedy for hypertension. This herbal tea can reduce high blood pressure which automatically lowers the level of stress and hypertension.

Weight loss

Another potential of this tea is weight loss because it is a natural diuretic, and it helps release fat in the body and prevent carbohydrates, which is in turning become fat by prohibiting the production of amylase and if you want to maintained ideal weight the best time to drink is after a meal because it make full longer, help in digesting excessive starch and sugar that accumulated into fat.

Fluid control

Each part of body is dominated by water about 75 percent because it help growing cell and to carry out different physical processes. However, excessive water will cause bloating or edema, which can be painful and cause a temporary, slight weight gain. The function of this tea in body is control excessive fluid caused by water because it is a natural diuretic that might remove fluid in form of sweat and urine to restore proper levels in the body.

Digestion and Bowel Function

The chemicals contain work as antibacterial and serve as a very gentle laxative, which temporarily can relieve constipation and related problems such as painful gas and bloating. Keeping the bowels moving is essential because it influences the amount of water and nutrients that get absorbed. A sluggish or blocked bowel also can prevent the stomach from emptying as it should, which in turn can lead to problems like stomach upset and heartburn. The polyphenols in the drink also are thought to stimulate the digestive system while deterring the growth of stomach cancers.

Protect the body from respiratory infections

It is also classified as nutritious food because it is rich in vitamin C, minerals, and antioxidants. These nutrients can also protect against respiratory infections as the mainstay benefits of hibiscus tea.

Boost your energy

It is also known as energy booster. Red flowers are rich source of vitamin C, which can increase the body’s metabolism and energy by development and activity of white blood cells. Their role is to fight off infection and reduce inflammation, regular drinking keep away a person from getting sick as often. It also might treat diseases such as arthritis and the swelling, redness and irritation that happen after an injury.

Natural remedy for colds, flu, sore throat, cough and fever

It is believed in helping fight off coughs, sore throat and colds, and even prevents certain cancer because it containing high levels of vitamin C and antioxidants, as well greatly benefits impressive the drinkers because it can inhibiting growth of cancer cells in stomach. Extract of Hibiscus appears to be toxic to cancerous cells, so drinking tea regularly can prevent cancer from developing.

Calming body

This tea reduces burning sensation in the body of woman as a sign of early menopause. Women can also enjoy the health benefits of this herbal tea after menopause. This tea can provide calming effect and cool the body.

Good for skin

Usually it is also commonly used as a natural remedy for acne. If you want to fight acne, soak hibiscus in water for a few hours and then blend it into paste. Mix with honey and apply on your acne skin.

Overcoming hair loss

Consume regularly it will very benefit especially to prevent hair loss. However, you can also use it as a hair mask. Boil hibiscus and cooking water then wash the hair. This method helps to treat hair loss.
These all about hibiscus tea benefits, but things to remember this tea is not good for pregnant or breastfeeding woman and also health professional recommended to take this tea from organic plant.

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