Menus for crohn’s disease

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Menus for crohn’s disease

Are you looking for menus for crohn’s disease? Are you worried about what foods to eat whether at home or not? Well, you have come to the right place! On this page we will discuss crones disease, it’s risk factors, it’s symptoms and some foods that you CAN eat that will not cause the dreaded “flare up!”

Just to let you know, crones affects nearly a million people alone in North America. So if you think that you are alone, you’re not. With that being said, there is a lot of good information out there on the Internet that can help you. Starting with this page here. You do not have to go through this alone…

Believe it or not, most people that have crohn’s disease have had it for years BEFORE they are initially diagnosed with it! They go around they daily lives eating what they want, drinking what they want, without a care in the world. Until those dreaded flare ups get more and more pronounced and painful! That’s when they eventually go to see their doctor and he/she gives them the bad news.

But it’s not the end of the world for them. They just have to change their lifestyle. They have to find out as much information as they can about crohn’s disease. Where did it come from? What can I do about it? And the most asked question of all: Why me? Let’s try to answer some of those questions for you, shall we?

Where did crohn’s disease come from? Or more importantly: What causes it? Crohn’s disease is an inflammatory disease of the intestines that can affect any part of the gastrointestinal tract from the mouth to the anus. It was named for gastroenterologist Burrill Benard Crohn in 1932.

Dr. Crohn devoted his life to finding a cure for this strange disease that surfaced in 1932. Back then he had only 14 cases of the disease. Now there are over a million cases worldwide!

What can I do about it? There is no known cause for crohn’s disease and there is no known cure. It has been speculated that it is caused by several different risk factors. These risk factors include:

Genetics – Simply put, if you have a sibling in your family who has crohn’s disease, then you are 30 times more likely to develop the disease!

Environmental Factors – Crohn’s disease seems more prevalent in western industrialized nations. There seems to be a link between our diet of more animal protein and crohn’s disease. Also if you smoke and you have crohn’s disease, now would be a very good time to quit because smoking has been linked to a return of the “flare ups” of crohn’s! Stop smoking! ASAP!

Immune System – Crohn’s disease has often been called an auto-immune disease. Meaning that your immune system is attacking its own cells!

What Can You Do About It?

Now that you know some of the risk factors for developing crohn’s disease and some of the history behind it, your next question most likely is: What Can I Do About It? That’s a very good question.

Most people who are diagnosed with crohn’s disease, just like any other disease are very scared and frightened . But there is nothing wrong with that. Being scared of the unknown is to be expected. Being scared makes you think. This thinking should make you want to go and find some answers to your questions. It should also make you want to find as much information as you can on the subject.

What can you do about crohn’s disease? You can start by knowing that this disease is not a death sentence for you. Many people have come before you with crohn’s disease and have gone on to living healthy and happy lives. Hell, most of them are more healthy now than before they found out that they had the disease. This is because the symptoms and “flare-ups” of crohn’s forces you to make a lifestyle change.

You know that by eating certain things you will have a flare up. So you will avoid those things and try to substitute them for more healthier alternatives. Knowing what to eat and when will be the deciding factor on whether or not you have chronic flare-ups and a hard time with crohn’s or no flare-ups at all and crohn’s disease symptoms seemingly vanishing from your life! The choice is yours…

Let’s get to it! There are a wide variety of foods that you can and cannot eat with crohn’s disease. Not all menus and recipes will work with everybody, and one of the most important things that you can do to help yourself in deciding what you can eat is to take notes. Takes notes of the foods that you have eaten and what effect if any they may have had on you. This will eliminate any problems down the road associated with eating the wrong things.

For breakfast a good recipe is:

Mix 1 ripe banana with 2 eggs until it is like a pancake batter. Cook in pan as if it was a pancake. Unlike a regular pancake or a waffle, which will put the WRONG bacteria in your intestine and send you to the bathroom, this healthy breakfast will give you energy and be easy to digest.

The above recipe was taken directly from Menus For Crohn’s Disease.com! This website has all the information that you need concerning crohn’s disease. It can give you recipes that can help you eat with crohn’s without having to worry about those “flare-ups.” It will even tell you what to buy on a restaurants menu when you are out eating!

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