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Papaya Health Benefits And Nutrients

Papaya health benefits were known since ancient times because all parts of papaya from roots to leave including flower and fruit have high medical value. The fruit in Latin called Carica papaya L thought to originate from Costa Rica and Mexico contain 78 milligrams of vitamin C higher than orange just 49 milligrams and other […]

Pomegranate Health Benefits And Nutrition Contained

Pomegranate or known by the Latin name punica granatum is a plant that can grow up to 5-8 meters. The fruit is round with red seeds, there are many pomegranate health benefits because it one of antioxidants source, rich in phytochemical compounds, which help fight free radicals in the body and repair damaged cells. The […]

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